Wholemeal lacha paratha is a type of Indian flatbread made from whole wheat flour (atta). 'Lacha' refers to the layered texture of the paratha, achieved by folding and rolling the dough several times before cooking.
- Wheat Flour
- Wholemeal Flour (Wheat) 14%
- Water
- Margarine (Soy - Palm Oil Based)
- Sugar
- Salt
- Raising Agent (Sodium Bicarbonate)
ALLERGEN (s):
- Wheat
- Heat a non-stick pan until it reaches medium heat (no oil or butter required).
- Place frozen Wholemeal Lacha Paratha on a hot skillet.
- Place it onto the pan to cook for 2-3 minutes until golden brown.
Per Portion / Per Serving 80g
- Calories: 250
- Calories from Fat: 100
- Total fat: 11g (17%)
- Cholesterol: 0mg (0%)
- Sodium: 330mg (14%)
- Total Carbohydrate: 33g (11%)
- Protein: 5g
- Calcium: 2%
- Iron: 8%